Prithvi Mudra: How to Do, Benefits and side effects
In Sanskrit ‘Prithvi ‘means Earth and ‘Mudra’ means Gesture, Seal, or Mark. Hence Prithvi mudra is termed as the ‘Gesture …
9 Surprising Coconut water facts and benefits
Coconut water overview Coconut water is the clear liquid found inside immature coconuts. Over 95 percent of this water is …
7 Best Exercises to increase Height
How we gain Height (The Science behind exercises to increase Height)- The height of a person depends on genetic makeup …
11 Unbeatable Benefits of Halasana (Plough Pose) and How to do it
Halasana (Plough Pose) gets its name from the ‘plow’ (or ‘plough’) – a popular farming tool commonly used in Indian …
18 Benefits of Dhanurasana(Bow Pose) and How to do it
Dhanurasana (Bow Pose): In Sanskrit, Dhanur means – Bow, and Asana means– Pose or posture. So, this asana is also …
22 Amazing Mosambi (Sweet Lime) benefits
Mosambi (Sweet lime) is a popular tropical fruit, available in all seasons. This sweet and sour tasting fruit looks more …