Skip to content

Healthoj

Healthy Living With Ayurveda

  • Home
  • Yoga
    • Yoga for Beginners
    • Know Your Prakriti And Yourself
    • Yogasana
    • Yoga Mudra
    • Fruits
  • Ayurveda
    • Health
    • How healthy are you?
    • Ayurveda Information
    • Why Ayurveda Treatment
    • Ayurvedic Consultation
  • Kundalini Awakening
    • Kundalini Yoga
    • Chakras
    • Muladhara Chakra
    • Swadhisthana Chakra
    • Manipura Chakra
    • Anahata Chakra
    • Vishuddhi Chakra
    • Agya (Ajna) Chakra-Third Eye Chakra
    • Sahasrara Chakra or The Crown Chakra
  • Blog

Yoga Mudra

Khechari Mudra Benefits, How to do, and Precautions

06/08/202223/12/2020 by Dr.Ravi

Khechari Mudra (Tongue Lock) Khechari Mudra is considered to be the king of all gestures. It is an advanced practice …

Read more

Categories Yoga Mudra

Prithvi Mudra: How to Do, Benefits and side effects

01/08/202222/11/2020 by Dr.Ravi

In Sanskrit ‘Prithvi ‘means Earth and ‘Mudra’ means Gesture, Seal, or Mark. Hence Prithvi mudra is termed as the ‘Gesture …

Read more

Categories Yoga Mudra

Gyan Mudra,Benefits and Steps to do it

05/08/202225/09/2020 by Dr.Ravi

What is Gyan Mudra? Gyan Mudra is one of the most practised “hand gestures” we use while many yogic practices. The …

Read more

Categories Yoga Mudra

Varun Mudra, Benefits and How to do it

23/05/202229/08/2020 by Dr.Ravi

Varun Mudra—-“Varun” is basically a Sanskrit origin term that means “God of Water” or “God of Sea”. Mudra means Gesture …

Read more

Categories Yoga Mudra

Surya Mudra, Benefits and how to do

23/05/202216/08/2020 by Dr.Ravi

What is Surya Mudra? The word Surya comes from Sanskrit. there Surya means “sun” and mudra means “gesture/pose” Surya Mudra increases the fire …

Read more

Categories Yoga Mudra

Prana Mudra, Benefits and Steps to Do

03/08/202216/08/2020 by Dr.Ravi

What is Prana Mudra? There are five main or superior prana in our body. These are prana, udana, samana, vyana …

Read more

Categories Yoga Mudra
Older posts
Page1 Page2 Next →

News Letter

Latest Posts

  • Benign Prostate HyperplasiaBenign Prostate Hyperplasia (BPH) In Ayurveda
    By Dr.Ravi
    03/07/2022
  • Erandamoola (Ricinus communis Linn.)Premature ejaculation: Causes, and Ayurveda Treatment
    By Dr.Ravi
    29/01/2021
  • balanced dietEyesight: 7 Easy Ways to Improve Eyesight
    By Dr.Ravi
    24/12/2020
  • Khechari MudraKhechari Mudra Benefits, How to do, and Precautions
    By Dr.Ravi
    23/12/2020
  • date fruit date-palm treeDate Fruit-21 Amazing Health Benefits
    By Dr.Ravi
    03/12/2020
  • SukhasanaSukhasana: Benefits, How to do and precautions
    By Dr.Ravi
    24/11/2020
  • Prithvi MudraPrithvi Mudra: How to Do, Benefits and side effects
    By Dr.Ravi
    22/11/2020
  • Coconut water facts and benefits of coconut water9 Surprising Coconut water facts and benefits
    By Dr.Ravi
    01/11/2020
  • surya namaskar steps7 Best Exercises to increase Height
    By Dr.Ravi
    22/10/2020
  • 11 Unbeatable Benefits of Halasana (Plough Pose) and How to do it
    By Dr.Ravi
    21/10/2020

View More

Post Topics

Forum Login

[bbp-login]

Register Here | Password Reset

More Info

Privacy Policy

Terms and Conditions

Know More

Contact us

About us

Take Action

Consult us

 

copyright©2020@ Healthoj