Khechari Mudra Benefits, How to do, and Precautions
Khechari Mudra (Tongue Lock) Khechari Mudra is considered to be the king of all gestures. It is an advanced practice …
Healthy Living With Ayurveda
Khechari Mudra (Tongue Lock) Khechari Mudra is considered to be the king of all gestures. It is an advanced practice …
In Sanskrit ‘Prithvi ‘means Earth and ‘Mudra’ means Gesture, Seal, or Mark. Hence Prithvi mudra is termed as the ‘Gesture …
What is Gyan Mudra? Gyan Mudra is one of the most practised “hand gestures” we use while many yogic practices. The …
Varun Mudra—-“Varun” is basically a Sanskrit origin term that means “God of Water” or “God of Sea”. Mudra means Gesture …
What is Surya Mudra? The word Surya comes from Sanskrit. there Surya means “sun” and mudra means “gesture/pose” Surya Mudra increases the fire …
What is Prana Mudra? There are five main or superior prana in our body. These are prana, udana, samana, vyana …