Know Your Prakriti And Yourself

The disease occurs only when there is a change in the body at the physiological or psychological level. Know your Prakriti in Ayurveda and know yourself. After knowing your PRAKRITI & do’s & do not’s associated with it, you don’t get ILL!

know your prakriti

Know Your Prakriti and Yourself

Know your Prakriti and know yourself by doing Prakriti Test. This Prakriti Test will give you a hint about your “Prakriti”  — Your birth constitution that doesn’t change throughout your life. It is made up of your parents’ disposition and determines your main physical characteristics and emotional behavior.   

Know your PRAKRITI and tell us.
We will accordingly plan the right diet (daily & seasonal) you must follow, the routine (daily &seasonal) you must do.

And of course, your personalized health chart covering all aspects and lots more!

Just tick out the right choice. The form is to be filled completely.

TraitsVataPittaKapha
Body frameThinMediumHefty
Finger nailsCracking, dry &thinPink, soft, mediumWide, white,thick
HairThin, dry,brittleGrey, bald, straightSilk, smooth,thick
WeightLow & bony
Difficulty in putting weight
Medium & muscular
Can gain & lose weight easily
Often over-weight
Difficult to lose weight
Bowel movementsSmall, hard, gas frequently, constipatedLoose & burningModerate & solid
Bone structureLight ,small bones; prominent jointsMedium bone structureLarge, broad shoulders
Forehead sizeSmallMediumLarge
Hair colorDull, black, brownRed, light brown, yellowbrown
Texture of skinDry, pigmented ,agedFreckles, moles, redness/rashes, acneSoft, glowing, youthful
Shape of faceLong, thin, angularHeart shaped, pointed chinLarge, round, full
ComplexionDark, tans easilyFair skin, sun burns easilyWhite, pale, tans evenly
EyesSmall, dry, unsteadyRed/green/cat’s eyeWide, white
Blinking of eyesexcessivemoderateMore or less stable
EyelashesSmall, dryThin, fewMore firm, long, oily
CheeksWrinkled, sunkenSmall, flatRounded, plump
LipsCracked, thin,
dry
Medium, softLarge, smooth
Teeth &
gums
Irregular, protruding teeth, receding gumsMedium sized teeth, reddish gumsBig, white, strong teeth, heavy gums
SkindryCherished, wrinkledOily, smooth
NoseCracked, narrow, smallPointed, averageRound, large, open nostrils
VoiceWeak, stammeringCommanding, sharpSoft, sweet, resonating
AppetiteirregularStrong, sharpConstant, poor
ThirstHigh, non-persistentHigh, persistentscanty
JointsUnstable, noise on movementLoose, moderately hiddenFirm, compact, concealed, strong
FootUnstable, rough, crackedreddishNothing specific
Food habitsEats much & swiftlyExcessive hunger, eats muchEats slowly, less hunger
Groups of taste desiredSweet, salt, sourSweet, bitter, astringentPungent, bitter, astringent
ActivitieshyperactivemoderateSlow
FriendshipFew, unsteadydependableStable
Lifestyle orientationFashion orientedBusiness orientedFamily oriented
TemperamentNervous, fearfulIrritable, impatientEasy going
SpeechQuick, unclear, talkativePrecise, arguesSlow, monotonous
Sleep patternLess, disturbedmoderateSleepy, lazy
MemoryGrasps quickly, forgets easilySharp & clearSlow to learn, never forgets
HabitstravelSports/politicsArtistic
BeliefsRadical, changingLeader, goal orientedLoyal, constant
Sexual driveRomantic, quick to releaseStrong, active, intenseSlow, tender, passionate
EmotionsEnthusiastic, full of worriesWarm, angryCalm, attached
MindQuick, adaptablePenetrating, criticalSlow, lethargic
DreamsFlying, anxiousColorful, fightingFew, romantic
Which bothers you mostCold, dryHeat, sunCold, damp

You are allergic to any food—-Yes   or   No

  1. You are—– vegetarian or   non-vegetarian  or    both

Count your points now. The trait with the maximum number of points is your main PRAKRITI and the second one in line is your adjoining PRAKRITI.
So, you may be
VATPITTAJ
VATKAPHAJ
PITTKAPHAJ
PITTVATAJ
KAPHVATAJ
KAPHPITTAJ

Very soon we will be telling you the right diet and right lifestyle according to each Prakriti.
Alternatively, you may CONTACT US and we may plan your individualized diet and lifestyle chart.